Foam Rolling Classes

          BEGINS WEDNESDAY, JANUARY 15th 

 

 

 

 

 

 

 

What: FREE Foam Roller Class 

When: Every Wednesday night at 7:15 - 8:00 pm

Where: Fleet Feet Sports Athens


Come learn how to use that foam roller to help massage your muscles and keep your body working like it wants to.  We'll have a couple extra to use but recommend you bring your own foam rollers if you have one. We also encourage you to bring a yoga mat. 

This class is for EVERYONE! We encourage you to come learn more about foam rolling, and take your recovery and workout to the next level.

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