BEGINS WEDNESDAY, JANUARY 15th
What: FREE Foam Roller Class
When: Every Wednesday night at 7:15 - 8:00 pm
Where: Fleet Feet Sports Athens
Come learn how to use that foam roller to help massage your muscles and keep your body working like it wants to. We'll have a couple extra to use but recommend you bring your own foam rollers if you have one. We also encourage you to bring a yoga mat.
This class is for EVERYONE! We encourage you to come learn more about foam rolling, and take your recovery and workout to the next level.